Lat machine
REF. ISG011
The device is mainly for exercising the latissimus dorsi and triceps to strengthen the shoulder and elbow joints.
1. Name: Lat machine
2. Size: 1,431mm*1,329mm*1,655mm
3. Weighting: 5kg*5pcs*2
4. Initial weight: 11kg*2
5. Volume: 3.15m
3
The device is mainly for exercising the latissimus dorsi and triceps to strengthen the shoulder and elbow joints.
Sitting on the chair firstly and then hold the handrail with both hands, pulling down the device with the shoulders and arms strength; pull it to the maximum limitation and then let it go slowly, repeated the movement, with five times as a group.
