Chest press
REF. ISG008
The device is mainly for exercising triceps and pectoralis majors to strengthen the body's elbow, shoulder and shoulder blades.
1. Name: Chest press
2. Size: 1,585mm*1,280mm*1,629mm
3. Weighting: 5kg*5pcs*2
4. Initial weight: 8.4kg*2
5. Volume: 3.3m
3
The device is mainly for exercising triceps and pectoralis majors to strengthen the body's elbow, shoulder and shoulder blades.
Sitting on the chair firstly and then hold the handrail with both hands, pushing forward the device with arms and chest strength; push it to the maximum limitation and then let it go slowly, repeated the movement, with five times as a group.
