06/09/2022
Calisthenics is a sports discipline focused on the movements of muscle groups, power and effort. Its practice improves posture and tones the body
The first calisthenics park in Polinyà, which has been a very repeated demand especially by the young group, is free to use and will be located in the Riera park, next to the skatepark. Calisthenics is a sports discipline focused on the movements of muscle groups, power and effort. Its practice improves posture and tones the body. In addition, being a low-impact sport, it is recommended for people with joint problems.
Video
https://www.polinya.cat/actualitat/noticies/nou-espai-de-callistenia-al-parc-de-la-riera.html